Are you looking for a delicious and healthy alternative to traditional burgers? Look no further than an easy homemade vegan black bean burger. Packed with protein, fiber, and essen...Other people may drink vegan milk if they are lactose-intolerant or avoid dairy for other health reasons. Some vegan milk drinkers prefer the taste of plant-based milk compared to animal-based milk. ... Elmherst offers plant milk, creamers, and other dairy-free products. The non-GMO milk includes almonds, cashews, oats, walnuts, and …Plant Milk Butter. Plant Milk Cream Cheese. Plant Milk Mozzarella. Plant Milk Artisan Cheese. We're the natural, compassionate evolution of dairy — using time-honored techniques and the finest ingredients to make our award-winning, phenomenally vegan, plant milk butter and cheese.This approach is low-fat, nut-free, and super fast. Coconut Sour Cream: Made with simple, real ingredients, this recipe is of course vegan and dairy-free, but also suitable for those following a paleo, keto, and Whole30 diet. Aquafaba Sour Cream: Don’t dump the brine when you open a can of chickpeas!Learn how to find and use dairy-free (often called vegan or plant-based) products for cooking and baking. Compare different types of butter, …It works best as a substitute for cow’s milk in savory dishes, with coffee or on top of cereal. One cup (240 ml) of unsweetened soy milk contains 80–90 calories, 4–4.5 grams of fat, 7–9 ...The dairy food group was replaced with a dairy alternative group comprised of soy milk and soy yogurt fortified with calcium, vitamin A, and vitamin D. For the ...Best Sweet Vegan Cream Cheese: Treeline Dairy-Free Strawberry Cream Cheese. Best Lox-Flavored Vegan Cream Cheese: Spero Foods Smoked Salmon Sunflower Cream Cheese. Best Nut-Based Vegan Cream Cheese: Miyoko’s Creamery Organic Cultured Vegan Cream Cheese. Best Nut-Free Vegan Cream Cheese: Tofutti …This dairy free caramel sauce is the perfect way to enhance any dairy free dessert. Only 6 ingredients stand in between you and this delicious vegan caramel sauce! Cook Time 20 mins. Sitting Time 5 mins. Total Time 20 mins. Course: Condiment, Dessert.Cut 15 even pieces. Place into a greased 12″ cast iron skillet lined with parchment paper. If you do not have this large of a skillet, you can use any baking dish that you have that will fit all 15 dairy free cinnamon rolls. Place back in warmed oven or warm place covered with a damp towel for another 45-60 minutes.Vegan and vegetarian diets both exclude meat and seafood. Vegan diets go a step further, though, by also nixing every other food of animal origin. So, in addition to avoiding meat, vegans steer clear of dairy products, eggs, and honey. Additionally, vegan foods never contain any byproducts of animal agriculture, such as lard, whey, or gelatin.Jan 4, 2023 · This brand is one of the few that adds a little B12 fortification, though. 2. Miyoko’s Creamery Organic Liquid Vegan Pizza Mozzarella. Miyoko’s Pizza Cheese is the cashew cream of the dairy ... Eggnog is a classic holiday beverage that brings warmth and cheer to gatherings. However, for those who follow a vegan or dairy-free lifestyle, traditional eggnog recipes can be of...May 16, 2023 ... We Tried More Than 80 Vegan Cheese Brands—Here Are The 15 Best ; VioLife Just Like Mature Cheddar Slices. Just Like Mature Cheddar Slices · Shop ...Follow Your Heart Dairy Free Cream Cheese. The makers of Vegenaise, the Vegan Egg, vegan parmesan, and other popular vegan staples joined the cream cheese party too! Follow Your Heart has been around since the 1970s, when they started as a soup and sandwich counter, and they’re now an internationally sold brand that was …Vegan 101: The Ultimate Guide to Dairy-Free Milk, From Soy to Oat. Need milk? Our ultimate, up-to-date guide will help you find the perfect plant-based milk—from oat to soy to almond …So far, no one has found a vegan alternative. Thankfully, vegan cheese-makers agree that dairy-free alternatives have become much more …This approach is low-fat, nut-free, and super fast. Coconut Sour Cream: Made with simple, real ingredients, this recipe is of course vegan and dairy-free, but also suitable for those following a paleo, keto, and Whole30 diet. Aquafaba Sour Cream: Don’t dump the brine when you open a can of chickpeas!Aug 16, 2023 · There are several other reasons people avoid dairy and eat a dairy-free diet. Following a vegan diet means avoiding all animal products, including eggs and dairy. Other diet plans, such as paleo and Whole30, also eliminate dairy. What to Buy. Ingredients. Holidays & Events. Vegan. A Highly Opinionated Guide to the Best Plant-Based Dairy Products. A 15-year veteran of …Dairy-Free. Inspired by the Italian Burrata. Our plant-based Burrella is firm on the outside and creamy in the inside. We suggest serving it at room ...Add the vegan butter, unsweetened milk and cream cheese to a large skillet. Cook over medium heat and whisk until the butter has melted. Add the minced garlic, garlic powder, Italian seasoning, salt and pepper and whisk until smooth. Whisk in the parmesan until melted and stir in the lemon zest, if using.Preheat the oven to 175 degrees Celsius (350 degrees Fahrenheit) and place an ovenproof dish filled with water on the bottom rack. Process the poppy seeds in an electric spice/coffee grinder or blender. Now add all …Yes, a vegan diet is, by definition, dairy free. Since vegans abstain from consuming animal-derived products, this includes all dairy items. However, it’s important to note that veganism goes beyond …Mouthwatering Vegan & Dairy-Free Recipes for Everyone - Make It Dairy Free. From recipes to resources to what you can grab to eat at your favorite restaurant, …What you need Ingredients. Dairy-free 'butter' I use half-and-half Flora Plant Butter and Trex Vegetable Fat which gives the clotted cream a really lovely consistency, but either of these on their own would work really well too. Icing sugar; Dairy-free double cream I use Elmlea Plant Double which is the best available for whipping up into stiff peaks. . …Vegan / Dairy-free Fillings. Vegan madeleines, made with raspberry filling and pistachio pieces. Enrich your creations with more taste and texture with our new Plant Craft fillings: chocolate, nuts or fruit-based, all of them vegan. Note: Nut fillings are also dairy-free. Discover our vegan / dairy-free fillings.AvenueSweets Dairy Free Caramels. These made with coconut milk caramel candies come in three flavors: golden vanilla, sea salt, and sea salt chocolate. They are also sold in bulk. Ingredients: vegan organic cane sugar, organic tapioca syrup, organic coconut milk, organic coconut oil, organic agave nectar, sea salt ( sea salt and sea salt ...Yes, vegan cheese is always dairy-free. There are some imitation cheeses on the market that do contain milk derivatives.1 But, these cheeses are never marketed as vegan. Rather, they are made as a cheaper alternative to cheese, and for those looking for convenient spreadable cheeses. Keep in mind that if dairy were present, the product wouldn ...It dissolves well in both water and most dairy-free milk alternatives, and works well in sweet recipes that could use a protein boost. ... as it's naturally …Instructions. In a small bowl, mix the cornflour with 4 tablespoons of the soy milk. Once smooth, add it to the rest of the soy milk and mix well. Add this mixture to a small saucepan along with the rest of the ingredients and place over high heat on the stove. Stir continuously until it becomes thick.Vegan cheese, which is alternately referred to as dairy-free cheese or plant-based cheese, is a product that mimics some of the properties of cheese. These include its texture, its flavor, and to some extent its melting ability, even though vegan cheese is made without using any animal-based ingredients whatsoever.TO CREATE YOUR PLANT-BASED, VEGAN & DAIRY-FREE DELIGHTS. Until now, chocolatiers and pastry chefs were on their own to explore and convert traditional recipes into vegan, plant-based or dairy-free recipes. NXT offers you all the know-how, inspiration and workable recipes you need to start offering your customers the indulgence of the next ...This dairy free caramel sauce is the perfect way to enhance any dairy free dessert. Only 6 ingredients stand in between you and this delicious vegan caramel sauce! Cook Time 20 mins. Sitting Time 5 mins. Total Time 20 mins. Course: Condiment, Dessert.Preheat and Grease: Preheat the oven to 360F and grease a 9” x 13” casserole dish. Melt Butter: Melt the dairy-free butter in a saucepan. Add Flour, Salt and Spices: Add the gluten-free all-purpose flour, salt, ground black pepper and ground nutmeg. Whisk well to combine.In a large bowl, add the flour, brown sugar, baking powder, and salt. Whisk together. Pour in the maple syrup, vanilla extract, and dairy free milk. Stir together with a spatula. Do not over mix. Pour the melted butter in the bottom of a 9×13 casserole dish and spread out to make an even layer. Therefore, vegan food is always dairy-free, but dairy-free is not always vegan. Distinguishing Between Plant-Based and Animal-Based Products. Here’s what to look out for when shopping to distinguish between plant-based or animal-based foods, especially if you want to know whether the products you choose are vegan or dairy-free. Always Check ... In dairy ice cream, the base is milk, cream, or both.In nondairy frozen desserts, plant products take the lead. That includes almond, cashew, coconut, or oat milk; olive, coconut, or other oil; or ... 2 - Vegan. Vegan is not regulated however points to a product made without animal ingredients and without the use of living animals or animal-derived products.Vegan products might have been manufactured in an environment where dairy is also used, vegan products can therefore still have a “may contain” labeling when there is an allergen that can occur through cross-contact in the production ... Dairy-free foods to try. ... Softer vegan cheeses such as cream cheese may be made with cashew nuts. Foods to avoid. Besides common dairy products, such as milk, cheese, cream, yoghurt and butter ... Dairy-Free Cool Whip-Style (Tubs) Most brands of whipped cream tubs do contain dairy, even a few of the “non-dairy” ones. But some truly dairy-free and vegan options have emerged over the years. Tub whips are typically sold frozen, and must be defrosted in your refrigerator (it takes a few hours).Place dough in a bowl and cover with a tea towel (or other kitchen towel that is large enough to cover bowl completely) Let the dough in the bowl sit, covered, for 45-60 minutes. (We like waiting until 60 minutes, but you can use after 45 if needed) Heat the oven to 500 degrees with a pizza stone inside.People with dairy and fish allergies are being advised not to buy vegan products without checking the label carefully as they may contain animal products …Dec 28, 2023 · Vegan milk is a plant-derived beverage that resembles the color and texture of traditional cow’s milk but it is water-based and completely dairy-free. The plants most frequently used to make vegan milk are soy, oats, rice, coconut, and nuts like almonds and cashews. Plant milk has been consumed in various cultures for centuries. Step 1: Heat olive oil in a large pot over medium heat. Sauté onion and garlic for 2 minutes until fragrant. Step 2: Add mushrooms and continue sautéing for another 5 minutes until they start to soften. Step 3: Pour in vegetable broth and milk, then bring the mixture to a boil.This approach is low-fat, nut-free, and super fast. Coconut Sour Cream: Made with simple, real ingredients, this recipe is of course vegan and dairy-free, but also suitable for those following a paleo, keto, and Whole30 diet. Aquafaba Sour Cream: Don’t dump the brine when you open a can of chickpeas!Dec 21, 2022 · While margarine is not dairy-based, many types contain trace amounts of animal products, usually in the form of whey or lactose. If you have a dairy allergy or are a strict vegan, you will want to use only those types of margarine that are free of even small amounts of dairy. In contrast, butter is always a dairy product made from cow milk. Vegan cottage cheese that tastes just like the one you used to eat, but without the dairy! Only 4 ingredients, 1 bowl, and 5 minutes to make a batch. It's creamy, rich in plant-based protein, naturally gluten-free and oil-free, and can be used any way you would use dairy cottage cheese. Enjoy it sweet or savory, hot or cold!Most dairy free dips use vegan or plant based alternatives to common dairy products. Finding the right dairy free product is key to make your dips texture, taste and melt be similar of those with dairy. Dairy Free Cheese. Dairy free cheeses can be tricky because some do not melt as well as others. If you have a favorite …Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time.Jul 22, 2022 ... Vegan Certified Label Claims · Kosher Pareve Label Claim · Dairy-Free Label Claim · What Non-Dairy Means · Bottom Line: not all labels ...Jan 15, 2021 · The journey started 15 years ago: Faced with a daughter who developed a severe milk allergy as a toddler, I began seeking, tasting, and testing plant-based dairy products. Later, vegan dairy ... Most dairy free dips use vegan or plant based alternatives to common dairy products. Finding the right dairy free product is key to make your dips texture, taste and melt be similar of those with dairy. Dairy Free Cheese. Dairy free cheeses can be tricky because some do not melt as well as others. If you have a favorite …A dairy-free diet excludes all or most dairy products, such as milk, cheese, yogurt, and butter. It can be healthy, safe, and easy to follow if …Miracle Whip is a lactose- and dairy-free product, making it suitable for serving to people with allergic reactions or intolerance to dairy products. A sandwich spread similar to m...Oct 9, 2023 · This approach is low-fat, nut-free, and super fast. Coconut Sour Cream: Made with simple, real ingredients, this recipe is of course vegan and dairy-free, but also suitable for those following a paleo, keto, and Whole30 diet. Aquafaba Sour Cream: Don’t dump the brine when you open a can of chickpeas! In dairy ice cream, the base is milk, cream, or both.In nondairy frozen desserts, plant products take the lead. That includes almond, cashew, coconut, or oat milk; olive, coconut, or other oil; or ...Yes, vegan cheese is always dairy-free. There are some imitation cheeses on the market that do contain milk derivatives.1 But, these cheeses are never marketed as vegan. Rather, they are made as a cheaper alternative to cheese, and for those looking for convenient spreadable cheeses. Keep in mind that if dairy were …Feb 26, 2024 · Some vegan products contain dairy proteins made in the lab without animals, but they are not dairy-free. Learn how to spot these products and why they are not suitable for people with milk allergies or sensitivities. Dairy-free foods to try. ... Softer vegan cheeses such as cream cheese may be made with cashew nuts. Foods to avoid. Besides common dairy products, such as milk, cheese, cream, yoghurt and butter ... Buy Dairy Free Products Online in India. Buy Vegan Butter, Cake, Cheese, Curd, Ghee, Ice Cream, Mayonnaise, Sweets, Milk Powder Online.Instructions. Put all ingredients (with the exception of maple syrup) to a blender and blend until smooth and frothy. If using immersion (stick) blender, put all ingredients in a tall jug and blend accordingly. Taste and sweeten with maple syrup (1 tablespoon at a time) giving the eggnog quick blend to incorporate.Dec 21, 2022 · While margarine is not dairy-based, many types contain trace amounts of animal products, usually in the form of whey or lactose. If you have a dairy allergy or are a strict vegan, you will want to use only those types of margarine that are free of even small amounts of dairy. In contrast, butter is always a dairy product made from cow milk. Dairy-Free Milk Alternatives. Thanks to the range of plant-based milks on the market, finding a cow’s milk alternative is a breeze. The most common varieties are soy, oat, almond, coconut, flax, rice, cashew, hazelnut, pea, and hemp. Each has its own unique benefits and taste, so you may have to experiment until you find the perfect vegan ...With the American milk business souring, the dairy industry is casting a covetous eye on athletes in need of a restorative post-workout beverage. With the American milk business so...Transfer to a container and refrigerate until ready to use. Heat a large skillet to medium-high and brown the ground beef, breaking the meat up as it cooks. While the meat cooks, season with garlic, basil, parsley and salt. Then, stir in the marinara sauce. Remove from heat and set aside. Preheat oven to 375˚F. Dairy-free foods to try. ... Softer vegan cheeses such as cream cheese may be made with cashew nuts. Foods to avoid. Besides common dairy products, such as milk, cheese, cream, yoghurt and butter ... Jan 2, 2024 · Non-Dairy Pints. NEW creamier-than-ever oat milk recipe is coming soon to all your favorite Non-Dairy flavors! You can still find our almond milk and sunflower butter recipes for now, but soon every Non-Dairy flavor will be made with our richest, most indulgent recipe yet. Our certified vegan Non-Dairy flavors are chock full of the chunks and ... Vegan Thai Peanut Noodles. Vegan Sweet Potato Stew. Creamy Miso Polenta Bowl with Oven Roasted Maple Sriracha Cauliflower. Vegan Saucy Thai Noodles. Sheet Pan Vegan Chicken (Tofu) and Broccoli. Chipotle Spiced Veggie Burritos. Vegan Arugula Salad with Lime Maple Vinaigrette. Crispy Peanut Butter Tofu Lettuce Wraps. See more Vegan 30 minute ... Preheat the oven to 175 degrees Celsius (350 degrees Fahrenheit) and place an ovenproof dish filled with water on the bottom rack. Process the poppy seeds in an electric spice/coffee grinder or blender. Now add all ingredients for the poppy seed layer to a saucepan and bring the mixture to a boil.Chocolate itself is vegan, unless animal milk or other dairy is added. So don’t worry, dear reader, you can find plenty of plant-based and dairy-free chocolate. And we’re here to help. It’s a safe bet to say that either you or someone you know is a serious chocoholic. So it should come as no surprise that chocolate …Dairy farmers, hurt by oversupply and prices that have plummeted by 35%, have been dumping millions of gallons of milk they can't sell. By clicking "TRY IT", I agree to receive new...Dairy-free: what you can and can't eat - BBC Food. Some people need to avoid dairy products because their bodies can't digest lactose or they have an …Dec 11, 2022 · A vegan diet excludes all animal products, including dairy, eggs, meat, and fish, whereas a dairy-free diet bans all milk products but not necessarily any other animal products. While all vegan foods are inherently dairy-free, not all dairy-free foods are vegan. The best way to determine whether a food is vegan and/or dairy-free is to read the ... Vegan & Dairy-free are gaining momentum. Veganism is globally booming and drives new product development across every food category. Within Western markets, i.e. North America, Western Europe, and Australasia, milk alternatives and meat substitutes are expected to grow at a CAGR of 6.4% between 2020 and 2025.1.Dec 15, 2022 · Cashew Whipped Cream – This amazing-looking cream is from Chef Tal Ronnen. Yes, the vegan chef that Oprah made famous! Walnut Whipped Cream – It’s rustic and nutty, but positively delicious! Almond Cream – A Go Dairy Free reader took ordinary nut cream a step further by adding a thickener and stabilizer. More and more people are turning to a vegan lifestyle for ethical, environmental, and health reasons. However, the perception that vegan food is expensive can be a barrier for thos...In recent years, the popularity of vegan and vegetarian diets has skyrocketed, with more people than ever embracing a plant-based lifestyle. Adopting a vegan or vegetarian diet com...Calling all vegans. We make this lactose- and gluten-free variety with all vegan ingredients. A vegan diet is inherently dairy-free, as it excludes all animal-derived products, including dairy. While all vegan diets are dairy-free, not all dairy-free diets are vegan, as they may still include other animal products. A vegan diet is also lactose-free due to the absence of dairy. Dairy: containing or made from mammal milk (cows, goats, etc). Dairy Free: made without ingredients derived from mammal milk. In other words, a food or beverage that does not contain an ingredient derived from any component of mammal milk is considered to be dairy free. I cannot emphasize the word …Instructions. Process the ingredients. Put the cashews, nutritional yeast, rejuvelac, optional oil, 1 tablespoon of the miso, and the salt in a blender. Process until smooth and creamy, occasionally stopping to scrape down the blender jar and move the mixture toward the blades. Taste and add more miso if desired.Technically, yes, ghee no longer contains any milk ingredients, as the milk solids and proteins are gone. While ghee is great for the lactose intolerant, we still don’t think this makes it vegan, as the definition of veganism includes products like ghee in a very clear way - veganism involves avoiding any products made by the exploitation of ...Follow Your Heart Dairy Free Cream Cheese. The makers of Vegenaise, the Vegan Egg, vegan parmesan, and other popular vegan staples joined the cream cheese party too! Follow Your Heart has been around since the 1970s, when they started as a soup and sandwich counter, and they’re now an internationally sold brand that was …Preheat the oven to 425 degrees Fahrenheit. If you soaked your cashews, drain and rinse them until the water runs clear. In a blender, combine the cashews, water, lemon juice, vinegar, salt, and mustard. Blend until the mixture is smooth and creamy, stopping to scrape down the sides as necessary.In a large bowl, add the flour, brown sugar, baking powder, and salt. Whisk together. Pour in the maple syrup, vanilla extract, and dairy free milk. Stir together with a spatula. Do not over mix. Pour the melted butter in the bottom of a 9×13 casserole dish and spread out to make an even layer.May 13, 2022 · Miyoko’s Creamery products are available at Trader Joe’s and Whole Foods. I go for the “hint of sea salt” option (yes, even for baking). It has flavor, it melts, it spreads, and it makes a ... Feb 1, 2024 · Italian Sausage. Pepperoni. Philly Meat (contains soy) Salami. Shrimp (regional) Heads Up! The Premium Grilled Chicken (in the U.S.) and Chorizo at Domino’s do contain milk. The Premium Grilled Chicken is often used on Domino’s BBQ Chicken pizza. The BBQ Chicken with Sauce seems to have limited availability. Calling all vegans. We make this lactose- and gluten-free variety with all vegan ingredients.Vegan diets have gone mainstream. This article looks at what vegans eat and why people choose to eat this way. ... Dairy-free and vegan foods might seem interchangeable, but the reality is more ...No. Many vegans simply denounce that process because animals had to die in order to use the bone char in the filtration process. However, bone char acts and appears like a charcoal type of product where the sugar crystals are filtered through. The bone char itself does not land in the sugar.
Dairy-free foods to try. ... Softer vegan cheeses such as cream cheese may be made with cashew nuts. Foods to avoid. Besides common dairy products, such as milk, cheese, cream, yoghurt and butter ... . Where can i stream fox
Final Verdict. The Miyoko's Fresh Vegan Mozzarella is soft and meltable like real mozzarella, and it’s equally as good when enjoyed raw. For gooey grilled cheese sandwiches (without the cheese), experts agree the Field Roast Chao Creamy Original Chao Slices can’t be beat in terms of creaminess, flavor, and …Cut 15 even pieces. Place into a greased 12″ cast iron skillet lined with parchment paper. If you do not have this large of a skillet, you can use any baking dish that you have that will fit all 15 dairy free cinnamon rolls. Place back in warmed oven or warm place covered with a damp towel for another 45-60 minutes.Carob is vegan, and you can substitute it 1 to 1 for chocolate without any issue. If you’re lactose intolerant or vegan, then you’ll be happy to know that carob in itself is absolutely dairy free and vegan. That being said, be sure to read the label for any ingredients that might not sit well with you. The role of carob is to …This dairy-free and vegan tapioca pudding recipe is the perfect plant-based version of the class favorite and will have you feeling cozy in no time. Savoring spoonfuls of sweet vegan pudding sounds like the perfect way to spend a self-care day. Grab your best bowl, find your favorite book (or movie), and give your belly the best dessert its had ...Preheat the oven to 425 degrees Fahrenheit. If you soaked your cashews, drain and rinse them until the water runs clear. In a blender, combine the cashews, water, lemon juice, vinegar, salt, and mustard. Blend until the mixture is smooth and creamy, stopping to scrape down the sides as necessary.Yes, a vegan diet is, by definition, dairy free. Since vegans abstain from consuming animal-derived products, this includes all dairy items. However, it’s important to note that veganism goes beyond …Vegan diets avoid all animal products, including dairy, eggs, and meat, while dairy-free diets exclude only milk and its derivatives. Learn how …Aug 22, 2023 · However, there are other benefits to these milks, including their amazing taste. Unlike dairy milk, vegan milk also contains fiber —up to two grams per serving for soy and oat. Dairy-free milk is also free from cholesterol, hormones, and trans fats. So drink up. Silk. When Vegan Isn’t Dairy-Free, a New Era of Engineered Food. A Silicon Valley start up, called Perfect Day, can now create milk proteins (casein …We're so excited to share more about us! At Make It Dairy Free you will find mouthwatering vegan recipes for any occasion. Whether you are looking for ...We're so excited to share more about us! At Make It Dairy Free you will find mouthwatering vegan recipes for any occasion. Whether you are looking for ...Yes, vegan cheese is always dairy-free. There are some imitation cheeses on the market that do contain milk derivatives.1 But, these cheeses are never marketed as vegan. Rather, they are made as a cheaper alternative to cheese, and for those looking for convenient spreadable cheeses. Keep in mind that if dairy were present, the product wouldn ...This approach is low-fat, nut-free, and super fast. Coconut Sour Cream: Made with simple, real ingredients, this recipe is of course vegan and dairy-free, but also suitable for those following a paleo, keto, and Whole30 diet. Aquafaba Sour Cream: Don’t dump the brine when you open a can of chickpeas!Jun 1, 2023 · Why go dairy-free. Reduces animal suffering in the dairy industry. Fewer negative environmental impacts, such as water use, deforestation, and the production of methane. Intolerances or milk allergy. Full-fat dairy is high in saturated fat, especially cheese. Going dairy-free can improve digestion and skin issues. Green bean casserole is a classic dish that often graces holiday tables and family gatherings. However, with the increasing popularity of gluten-free and vegan diets, it’s importan...Dairy-free means that a certain product contains no milk or milk by-products. It’s not the same as lactose-free or vegan! Dairy milk comes from cows ….